- Feel stressed or overwhelmed by too many problems
- Can’t relax or switch off
- Are Anxious or find yourself over-worrying about small things
- Are feeling low, depressed, or unmotivated
- Sometimes feel life is not worth living, or wondering how to escape it all
- Prefer to avoid people or going places?
- Are having difficulty getting to sleep or staying asleep,
- Are bothered by intrusive thoughts?
- Suffer from poor concentration or memory?
- Are under stress at work?
- Are too reliant on alcohol or other substances?
- Have multiple physical complaints for which no other cause has been found?
- Feel like you spend too much time online, on screens or on social media
- Work/life balance messed up, poor diet, weight gain
Please print and complete prior to attend. You can also send the forms by email to: reception@berkeleyclinic.ie
- Becks Depression Scale https://www.ismanet.org/doctoryourspirit/pdfs/Beck-Depression-Inventory-BDI.pdf
- Becks Anxiety Scale: https://res.cloudinary.com/dpmykpsih/image/upload/great-plains-health-site-358/media/1087/anxiety.pdf
- GAD scale Anxiety – https://adaa.org/sites/default/files/GAD-7_Anxiety-updated_0.pdf